Snuggled in the heart of the mighty Himalayas, in the Garhwal region of Uttarakhand, the Ananda Spa & Resort is a delightful place that offers a complete range of rejuvenation treatment to give your fatigued body and soul a new lease of life. Embark on a blissful journey to experience the miraculous effect of the therapies that will leave you entirely rejuvenated. The beauty and health centers of Ananda Spa & Resort of India offer a number of health treatments and also extend a number of other facilities and services intended to serve the needs of the business and leisure tourists.

Located in Narendranagar in the Garhwal Himalayas, it is one of the leading Himalayan Resorts in India and was formerly the retreat of Maharaja Narendra Shah. The kingdom of Tehri Garhwal was later merged with the Indian state of Uttar Pradesh. Presently, it is one of the most lavish spa resorts that has retained its regal charm and serves the tourists with means of a healthy living.

Accommodation in Ananda Spa & Resort:
You can make your way through the spacious surrounding to any of the seventy deluxe rooms and five suites that commands the views of well-manicured gardens, the captivating Himalayan valleys and the holy Ganges. The Garden Rooms, Deluxe Suites and the Palace Suite have private gardens.

The interiors are done up with teakwood furniture inspired by the royal times. Superb handmade artifacts enrich the charm of the rooms. The walls are decorated with Tantric art. Further, the rooms are equipped with the modern day amenities including two phone lines, data port facilities, satellite television, private bar, voice mail, in-room safe and in-room tea/coffee maker.

Dining in Ananda Spa & Resort:
The specialty of Ananda Spa & Resort lies in its dining, where emphasis is on the light and organic preparations in the diet prescribed by the experts. The typical ayurvedic diet will not only satiate your desire for a tasty dining but also retain the essential food value. Special menu can also be sought for if you are a food junkie and want to experiment new flavors from the different regions. The food is generally of low calorie and highly nutritious which is grilled, roasted, boiled, steamed and poached with less use of salt and spices. The Palace Tea Lounge offers to you the feel of royal dining that has fascinating art deco and period furnishings.

Heal your soulSpa at Ananda Spa & Resort:
To lift your spirits and give you a revitalized experience, there are superb spa treatments offered to you by the nutritionists, physicians and spa therapists. The blend of the ancient Indian holistic treatments and contemporary western treatments will prove to be highly beneficial transporting you to a world of vigor, vitality and happiness. Rejuvenate yourself at the sauna, steam room, and the hot/cold plunge baths. The hydrotherapy will definitely wipe out your strain and tensions. The herbal oil massage is an indispensable part of the spa treatment offering you treatments with aromas and herbs. Besides, naturopathy stresses that the body must be cleaned from within so that it can endure problems relating to anxiety and fatigue.

Yoga at Ananda Spa & Resort:
Yoga is an essential part of the treatment package and aims to make an individual enough enlightened to experience spiritual insight and peace. Yoga is perhaps the best way to find relaxation amidst the clamor of city life. You will be pleased to discover your physiological, philosophical and theoretical objectives through the Yoga sessions. Meditation will bring to you a higher level of concentration and peace of mind.

Ayurveda at Ananda Spa & Resort:
The ayurveda program at the Anand Spa & Resort offers a number of health treatments with the main course of Panchakarma, which is actually a purification therapy and it tries to reconcile the imbalance caused in the body. The process involves the internal cleaning and balancing the bio-energies by therapeutic vomiting, laxatives, enemas, nasal cleansing and blood purification. After the individual has undergone the treatment, he is told to relax and witness the change for himself.

Fitness center at Ananda Spa & Resort:
This spa resort extends specially prepared jogging track sets that make their way through the wilderness of nature. After that, the fitness guides will instruct you about aerobics routine, heightening circulation, and cardio-muscular exercises. You can laze in the swimming pool or can also opt for aqua aerobics while using water for a range of stretching, strength and stamina building activities. The squash court at the center is ideal for toning yourself up.

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