Traditional Health & Medicines of India

Traditional health and medicines of India have their roots in the ancient treatise like Ayurveda, Charak Sanhita, and the experiments done by ancient Indian gurus. These health systems not only aimed at curing people from different diseases, they were also aimed at cleaning your body and mind. In fact, these systems give more emphasis on protection than the cure. Traditional health sciences of different parts of India mainly originate from Ayurvedic System of Medicines. Another important way of keeping your body and soul fit was Yoga, practiced by the great souls of ancient India.

For the health-conscious travelers like you, we have some great holiday packages to rejuvenate your body and mind. These packages have been after taking advice from eminent specialists in the field and keeping in mind the requirements of the travelers at large. Combined with the sightseeing options of India, our Traditional Health and Yoga packages gives you the best of both worlds, travel as well as health.
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Ayurveda, which means the science of healthy living, derives its name from the Sanskrit words, ayush (life) and veda (knowledge). The Ayurvedic principles are found in detail in Atharva Veda, one of the four Vedas of Hinduism.

It looks at healing in a holistic fashion. The physical treatment has overtones of philosophical and psychological approaches too. Any ailment in the body is viewed as a result of a combination of factors with special reference to the components of diet. It is here that Ayurveda recognizes that each individual is different and so treatment too should be customized. It has been practiced in India since ages, now the other countries are aping the same for natural treatment minus the side effects.
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Indian sages have been yoga while meditating and even otherwise. It is essentially a mind-body therapy involving a variety of exercises and meditation. It is gradually being recognized as a potent alternative branch of medicine all over the world. It like Ayurveda is popular because it has no side effects whatsoever. It gives long lasting results and is perhaps the only discipline that works as a deterrent to the development to any further disease without the help of any orally administered medicine. It is broadly categorized into three categories: breathing exercises, body postures, and meditation.
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